Professional speaker and author Woody Sherwood took his experiences from over 20 years as a NCAA D1 Coach and has created corporate, school/parent and individual programs to develop stronger leadership skills and better work cultures for people to thrive. Listen in as Woody shares many stories from his extensive background of working through challenges with athletes and students and the universal lessons he pulled from this time. The conversation is one you won’t forget. This podcast may also serve as a teaser for Woody’s book, Cope, Rise and THRIVE! Prevail in the fog of anxiety, despair and incapacitating life-stressors.